danijohnson25Mar 61 min readBe salty. That's right... when life hands you lemons, add salt. In recent years, salt has gotten a bad wrap for overall health, particularly with...
danijohnson25Jul 17, 20222 min readTop 10 considerations for your nutritional plan based on popular diets.Education. Many people don't realize that kiwis have more potassium than bananas or that lean meats need less to consume (ie 6 oz a...
danijohnson25May 1, 20222 min readVitamin D the hormone.To begin... what is the difference between a hormone and a vitamin? Well hormones are released by glands in your body to regulate...
danijohnson25Feb 27, 20221 min readWhy choosing the right healthcare provider is vital to your health.In today's world, we have come to value time, family, and our health. More often than not, we feel like managing our health is reactive...